The Impact of Pregnancy on Vision

by Nov 21, 2023

Pregnancy is an incredible journey that brings about numerous changes within a woman’s body. While most people are aware of the physical changes that occur during pregnancy, the impact on the eyes is often overlooked. It’s important to understand that pregnancy can indeed affect the eyes in various ways. Let’s explore some of these effects to gain a better understanding of how pregnancy impacts vision.


Dry Eye Symptoms

One common ocular symptom experienced during pregnancy is dry eye. Hormonal changes that occur during pregnancy can affect the production of tears, leading to dryness and discomfort. Women may notice a gritty or foreign body sensation in their eyes, along with itching, redness, and occasional blurry vision. It’s important to note that these symptoms typically improve or resolve after delivery as hormone levels return to normal. In the meantime, using artificial tears prescribed by an eye care professional can help alleviate dry eye discomfort.


Changes in Prescription

It’s not uncommon for pregnant women to experience changes in their eyeglass prescription. The most common change is an increase in nearsightedness (myopia). This shift in vision can be significant enough to blur distance vision, making it unsafe for activities such as driving. Fluctuations in hormones, such as estrogen and progesterone, can lead to changes in corneal thickness and curvature, resulting in refractive changes. While these changes are usually temporary, it’s important to consult with an eye care professional for an updated prescription if you notice significant vision changes during pregnancy.


Regular Eye Examinations

Given the potential impact of pregnancy on vision, it is recommended that pregnant women undergo regular eye examinations. Annual eye exams are essential for everyone, regardless of pregnancy, as they allow eye care professionals to detect and address any underlying issues. However, it becomes even more important during pregnancy to assess changes in prescription, monitor eye health, and manage any symptoms or discomfort effectively. Additionally, scheduling an eye examination after delivery and recovery is advisable to ensure that any temporary changes have been resolved.


Managing Eye Health During Pregnancy

To promote optimal eye health during pregnancy, it’s important to follow a few guidelines:

Eat a Balanced Diet: Proper nutrition is essential for both overall health and eye health. Include foods rich in omega-3 fatty acids, vitamins C and E, and zinc, which are beneficial for eye health.

Stay Hydrated: Drinking an adequate amount of water helps maintain good tear production and can help alleviate dry eye symptoms.

Practice Good Hygiene: Due to hormonal changes, pregnant women may be more prone to eye infections. Practicing proper hygiene, such as washing hands before touching the eyes and avoiding sharing eye makeup, can help prevent infections.

Use Artificial Tears: If experiencing dry eye symptoms, using artificial tears prescribed by an eye care professional can provide relief and help maintain lubrication in the eyes.

Protect Your Eyes: When outdoors, wear sunglasses that offer 100% UV protection to shield your eyes from harmful ultraviolet rays.



Our eye doctor at Brooklyn Eye Care excels in the prescription of glasses, contact lenses and the diagnosis of a variety of eye diseases. Call our optometrist at (763) 999-6116 to schedule your appointment today if you would like to learn more about pregnancy and your vision. Our eye doctor, Dr. Vivian Ekemezie provides the highest quality optometry services and eye exams in the Brooklyn Park, MN area. 

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